By admin 
Screen use has become an essential part of our lives, whether for work, study, or entertainment. While screens make life easier, they also put strain on our eyes. Many screen users experience dryness, irritation, fatigue, and discomfort especially if they wear contact lenses. Finding the right contact lens and eye drop combination can make all the difference in comfort and eye health.
This article explains how screens affect your eyes, why a good lens and eye drop combination is important, and what products work best for screen users. We especially focus on Acuvue Oasys contact lenses, known for moisture and comfort, and Hycosan Extra dry eye drops, trusted for effective relief.
How Screen Use Affects Your Eyes
When you look at screens, you tend to blink less often. Blinking helps spread tears across the surface of the eye. Reduced blinking leads to increased tear evaporation and dryness. Over time, this dryness can cause:
- Burning or stinging sensations
- Redness and irritation
- Blurred vision
- Eye fatigue and strain
- Discomfort when wearing contact lenses
Digital eye strain is a real concern, especially for people who work long hours on computers or spend hours scrolling on phones. Screen glare and poor lighting make symptoms worse. For contact lens wearers, screens mean even greater stress on moisture levels and tear flow.
Why the Right Contact Lenses Matter
Selecting the right contact lenses is critical if you spend long periods in front of screens. Not all lenses are designed to retain moisture or support long wear time. Screen users benefit most from lenses that:
- Support long hours of comfortable wear
- Retain moisture throughout the day
- Allow oxygen to reach the eyes
- Reduce irritation and dryness
Acuvue Oasys: A Top Choice for Screen Users
A popular and effective option for people who experience dryness or strain from screens is Acuvue Oasys contact lenses. These lenses are designed to maintain moisture and provide comfort even in challenging conditions.
You can view available options here: Acuvue Oasys lenses
Benefits of Acuvue Oasys for screen users include:
- Moisture Retention: Acuvue Oasys lenses use advanced materials that hold moisture on the eye surface, helping prevent dryness throughout long work or screen sessions.
- High Oxygen Flow: These lenses allow oxygen to pass through easily, supporting healthy eye function and reducing irritation.
- All‑Day Comfort: Many users report comfort from morning until night, even after long hours of screen use.
- Reduced Redness: Frequent contact lens wear can cause redness, but Acuvue Oasys lenses help maintain a natural, healthy look.
These lenses are suitable for daily wear and some extended wear routines, depending on your eye care professional’s advice. For people who spend 8 to 12 hours a day on screens, Acuvue Oasys can be a strong choice for comfort and visual clarity.
Supporting Eye Drops for Screen Users
Even if you have the best contact lenses, dry eyes can still happen. Eye drops provide additional moisture and help maintain comfort throughout the day. For screen users, drops should be:
- Safe to use with contact lenses
- Gentle and long‑lasting
- Effective against dryness and irritation
Hycosan Extra Dry Eye Drops
One reliable option for screen users is Hycosan Extra, formulated to soothe dryness, irritation, and burning sensations while being safe for contact lens wearers.
Learn more here: Hycosan Extra dry eye drops
Why Hycosan Extra is great for screen users:
- Instant Hydration: Hycosan Extra delivers fast relief from dryness caused by long screen exposure.
- Safe for Contacts: These drops work well with lenses like Acuvue Oasys and won’t damage or fog them.
- Persistent Comfort: The formula continues to soothe throughout the day, reducing irritation and fatigue.
- No Blurry Vision: Some drops blur your vision briefly after use. Hycosan Extra clears quickly, so you can return to work without interruption.
For people who work at desks, in offices, or at home with screens, using Hycosan Extra during breaks can maintain moisture and prevent irritation.
The Best Combination: Acuvue Oasys and Hycosan Extra
While great lenses help, combining them with quality eye drops provides the best overall comfort for screen users. Acuvue Oasys helps retain moisture and reduce irritation, and Hycosan Extra ensures that your eyes stay comfortable even when natural tears are not enough.
Together they:
- Help prevent dryness before it starts
- Support long hours of uninterrupted screen focus
- Reduce redness and irritation
- Maintain comfort throughout the day
- Keep vision clear and stable
This combination is recommended for people who:
- Work full days on computers
- Study for long hours
- Use phones or tablets frequently
- Wear lenses regularly
- Have sensitive or easily irritated eyes
Daily Habits to Reduce Dryness and Strain
In addition to using the right lenses and drops, small changes in your daily routine can improve eye health and reduce strain:
Blink More Often
When your attention is on screens, you blink less. Blinking spreads tears across your eyes, keeping them hydrated. Focus on blinking frequently to maintain moisture.
Follow the 20‑20‑20 Rule
Every 20 minutes, look away from your screen at something 20 feet away for at least 20 seconds. This reduces strain and encourages blinking.
Maintain Proper Lighting
Too much glare or poor lighting makes your eyes work harder. Position screens so that light is not directly behind or in front of you.
Adjust Screen Settings
Lower brightness, increase contrast, and reduce blue light to make viewing more comfortable. Many devices offer eye comfort settings that help reduce strain.
Stay Hydrated
Your body needs water to produce tears. Drinking enough water throughout the day supports natural tear production.
Avoid Direct Airflow
Fans, air conditioners, and heaters can dry your eyes quickly. Adjust them so that air does not blow directly into your face.
Take Breaks
Even if you are busy, take short breaks every hour to rest your eyes. Stand up, stretch, and look away from screens.
Signs Your Eyes Need Extra Care
Even with good lenses and drops, some signs show that your eyes need more attention:
- Persistent redness
- Pain or sharp discomfort
- Blurry vision that doesn’t clear
- Extreme sensitivity to light
- Worsening discomfort toward the end of the day
If you notice these symptoms, it is important to consult your eye care professional. You may need a different prescription, special lens materials, or a tailored care plan.
Choosing Between Daily and Monthly Lenses
Both daily and monthly lenses can be suitable for screen users, depending on your routine and sensitivity.
Daily lenses are used once and discarded at the end of the day. They provide a fresh pair every time, reducing the chance of debris, protein deposits, or irritation — which is helpful for sensitive eyes.
Monthly lenses are worn for up to 30 days as long as they are cleaned and stored properly each night. They are cost‑effective if you wear lenses every day and maintain proper hygiene.
Acuvue Oasys is available in both daily and reusable options, so your eye care professional can help choose which works best for your schedule and needs.
When to See an Eye Care Professional
If discomfort persists despite using comfortable lenses and eye drops, you should visit an optometrist. Persistent dryness, pain, or vision changes can be signs of deeper issues that require specialized care. A professional can recommend treatments, prescription drops, or advanced lenses that are best suited to your eyes.
Common Questions Screen Users Ask
Q: Can I use eye drops with my contact lenses?
A: Yes, but only use eye drops that are safe for contact lenses, like Hycosan Extra. Always follow your eye care professional’s guidance.
Q: How often should I use eye drops?
A: Use eye drops as needed, especially during long screen sessions, or follow your optometrist’s advice.
Q: Are screens bad for my eyes with lenses?
A: Screens don’t harm your eyes directly, but they reduce blinking and increase dryness. Proper lenses and breaks help reduce strain.
Q: Do I need specialized lenses for screens?
A: Not always, but lenses designed for moisture and oxygen flow, like Acuvue Oasys, provide extra comfort for heavy screen users.
Q: Should I change my lenses if they feel dry?
A: Talk to your eye care professional. Sometimes a different lens material or replacement schedule provides better comfort.
Conclusion
Screen use is a part of daily life for many people, and managing dry eyes while wearing contact lenses is crucial for comfort and eye health. Choosing lenses that retain moisture, such as Acuvue Oasys, and using compatible eye drops like Hycosan Extra provides a powerful combination that reduces dryness, irritation, and eye strain.
By combining the right products with healthy habits like frequent blinking, screen breaks, proper hydration, and good lighting, you can enjoy clear vision and comfortable eyes — even after long hours in front of screens.